Ask The Nutrition Tactician: What's The Difference Between Low-Carb And Keto?

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One diet is low-carb, the other is lower-carb. Is there anything else you need to know? You bet. Learn the differences, and decide which is better for you.

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Ask The Nutrition Tactician: What's The Difference Between Low-Carb And Keto? was originally posted by Ketogenic Diet