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Before and after Mary had struggled with her weight since she was a child. Eventually she reached 260 pounds and got type 2 diabetes, high blood pressure and sleep apnea. She felt like a slave to carbs and sugar, the root of her health issues. This is how she finally broke free: Continue Reading → The post “For Me LCHF = Freedom and Health” appeared first on Diet Doctor.[Read More ...]
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“For Me LCHF = Freedom and Health” was originally posted by Ketogenic Diet
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