Sunday, June 25, 2017

Does Fitness Equal Health?

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4.5 out of 5 stars5 stars63%4 stars18%3 stars18%2 stars0%1 star0%22 ratings704 views Does fitness equal health? Or is there a point where you increase fitness at the expense of health, or vice versa? Finally, can you use ketosis as a way to improve both health and fitness?In this interview, Ivor Cummins sits down with Dr. Mark Cucuzzella. He gives great answers to these questions, relating them to his background in the military, as a doctor and as a runner. Watch a new part of the interview above, where he explains how we really might be wired for fat burning (transcript). The full video is available (with captions and transcript) with a free trial or membership: Does Fitness Equal Health? – Dr. Mark Cucuzzella Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service. Continue Reading → The post Does Fitness Equal Health? appeared first on Diet Doctor.
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Does Fitness Equal Health? was originally posted by Ketogenic Diet

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