Run – and Eat – for Your Life

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5.0 out of 5 stars5 stars100%4 stars0%3 stars0%2 stars0%1 star0%1 rating Here’s a new video: Dr. Mark Cucuzzella on low-carb adaptation for performance.Watch a segment above, where he talks about how people are transforming their lives with low carb (transcript). The full 28-minute video is available (with captions and transcript) with a free trial or membership. Here are some of the points from the full talk: Do you need to eat carbs when running? Supplements and food when running on low carb How Dr. Cucuzzella got into low carb Professor Noakes and what can happen when challenging the paradigm How burning fat can help your performance Run – and Eat – for Your Life – Dr. Mark Cucuzzella Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal planner service. Continue Reading → The post Run – and Eat – for Your Life appeared first on Diet Doctor.
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Run – and Eat – for Your Life was originally posted by Ketogenic Diet