How to prevent chronic disease – Dr. Trudi Deakin

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14 viewsHow can you manage your type 2 diabetes with dietary changes? In this interview, Kim Gajraj sits down with Dr. Trudi Deakin to learn all about her and other health care professionals work at X-PERT Health, a registered charity in the UK. X-PERT Health provides education for diabetes prevention and management. To learn more about their important job, tune in to this video! Transcript Kim Gajraj:  For people who are at home maybe they have insulin resistance or diabetes, if they’re not part of your program how could they experiment to find the right diet for them? Expand full transcript Dr. Trudi Deakin:  We know that diabetes is a carbohydrate intolerance condition. So there’s going to be some high insulin levels we call hyperinsulinaemia and some level of insulin resistance. So having some form of carbohydrate restriction is good. And what we don’t know is the level that one should go to. So they’re experimenting at home, then they may wish to start off...
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How to prevent chronic disease – Dr. Trudi Deakin was originally posted by Ketogenic Diet