Fasting Myths

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There are many myths associated with fasting. These myths have been repeated so often that they are often perceived as infallible truths. Some of the these myths include: Fasting puts you in ‘starvation’ mode Fasting will overwhelm you with hunger Fasting causes overeating when you resume feeding Fasting will make you lose lots of muscle Fasting causes hypoglycemia The brain needs glucose to function It’s just ‘crazy’ Even though they have been long ago disproven, these fasting myths still persist. If they were true, none of us would be alive today. Continue Reading → The post Fasting Myths appeared first on Diet Doctor.
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Fasting Myths was originally posted by Ketogenic Diet