Why We Fear Fat

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4.8 out of 5 stars5 stars90%4 stars4%3 stars6%2 stars0%1 star0%50 ratings2,950 viewsHave three decades of dietary low-fat advice from the US government been a mistake? It seems the answer is a definite yes. How did that happen? Here’s my interview with NYT bestselling author Nina Teicholz (The Big Fat Surprise), where she explains why butter, meat and cheese belong in a healthy diet and what the unintended consequences of removing saturated fat have been. Watch a segment above (transcript). The full 11-minute interview is available (with captions and transcript) with a free trial or membership: The Big Fat Surprise – Nina Teicholz Join free for a month for instant access to this and over 190 other low-carb TV videos. Plus Q&A with experts and our new low-carb meal planner service, etc. Continue Reading → The post Why We Fear Fat appeared first on Diet Doctor.
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Why We Fear Fat was originally posted by Ketogenic Diet