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This week, we summarize the top five news articles and studies in the low-carb realm, plus some success stories. Do genetics doom children to become and remain obese? A new, hopeful study shows that kids with a genetic propensity for obesity respond well to lifestyle intervention… just as well, in fact, as obese kids with no genetic predisposition. Dr. Sarah Hallberg makes a strong case for reform of the Dietary Guidelines for Americans in her compelling op-ed just published in The Hill, a popular newspaper and website covering public policy and politics from Washington, D.C. The title? “Government dietary guidelines are plain wrong: Avoid carbs, not fat.” Many of us think of ourselves as healthy, even if we know we weigh more than we should. A new study looks at five “scale-free” measures of metabolic health and demonstrates that just 12.5% of American adults qualify as healthy across all five metrics. What measures were the study authors evaluating? Waist...[Read More ...]
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Keto news highlights: Hopeful results, Hallberg and gifts-gifts-gifts was originally posted by Ketogenic Diet
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