Tuesday, January 1, 2019

#10 post of 2018 – Harvard professor: Coconut oil is “pure poison”

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Out of more than 1,000 new posts on Diet Doctor in 2018, this was the #10 most popular: Harvard professor: Coconut oil is “pure poison” Is coconut oil one of the worst foods you can eat? Is it even “pure poison”? That’s what Harvard professor Karin Michels claims in her July talk “Coconut oil and other nutritional errors”. It’s available in German on YouTube, and has now passed 1 million views. Read full post Fat The unknown story of vegetable oils30:15Nina Teicholz on the history of vegetable oils – and why they are not as healthy as we've been told. The cholesterol network system22:24Can you drastically lower your cholesterol, by eating MORE fat? The big fat surprise10:36Have three decades of dietary (low-fat) advice from the US government been a mistake? It seems the answer is a definite yes. Nutrition nuggets to combat conventional dietary advice45:06What are the seven common beliefs that are just myths, and that hold us back from...
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#10 post of 2018 – Harvard professor: Coconut oil is “pure poison” was originally posted by Ketogenic Diet

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