“I Loved It, I Feel Great, I Have Been Re-Educated About Food”

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Last year about 70,000 people signed up for free guidance, meal plans, recipes, shopping lists, troubleshooting tips, etc., via the two-week keto low-carb challenge. We’ve now redesigned and updated the challenge to make it even greater… and it’s still free! Just in the last few days 6,500 people have signed up. Here are reactions from some brave people who tried it over the last few weeks (during the holiday season!). Feedback I have been at this for only a couple of weeks. Honestly, I don’t think I could have even stuck with it for a day without the recipes. I am familiar with dieting, too much so. I went form strict calorie restriction, committed veganism to this. WOW, what a shocker. But within 48 hours i noticed things missing… stomach distress, bloating and wicked highs and lows. So I stuck with it. I did struggle with this fatigue and all over achiness, but I ran through it (trying to shed a few pounds and become fat adapted for long distance running). Finally,...
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“I Loved It, I Feel Great, I Have Been Re-Educated About Food” was originally posted by Ketogenic Diet