Tuesday, August 28, 2018

Sign a petition to change the dietary guidelines in America!

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To get America healthy again the U.S dietary guidelines need to change. The guidelines should be based on sound scientific evidence. This new petition from forbetterdietaryguidelines.org outline 11 smart and evidence-based reforms that could help improve people’s health: Undertake a communications campaign to let Americans know that the low-fat diet is no longer officially recommended Ease or life caps on saturated fats. Offer low-carb diets as a viable option for fighting chronic disease. Offer a meaningful diversity of diets. Make the DGA diets nutritionally sufficient, with nutrients coming from whole foods, not artificially fortified refined grains. Stop telling Americans to do aerobic exercise for weight loss. Stop recommending “lower is better” on salt. Stop telling the public that reaching and maintaining a healthy weight requires little more than choosing “An appropriate calorie level”. Stop recommending vegetable oils for health. Recommend regular meat and...
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Sign a petition to change the dietary guidelines in America! was originally posted by Ketogenic Diet

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