Wednesday, August 15, 2018

The ode to zucchini

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Call it zucchini, courgette, marrow, or summer squash — now is the season of this versatile keto veggie. What is your favorite go-to vegetable on the keto diet? For many, it is cauliflower, which makes a great replacement for rice, pizza, risotto, hash browns and more. Cauliflower has become so popular with low-carbers in recent years that there have been newsworthy shortages as well as the birth of a multimillion-dollar cauliflower product industry. Since going low carb almost four years ago, I’ve fallen in love with cauliflower’s chameleon flavor and versatile uses, so I always try to make sure I have a cauliflower in my refrigerator crisper. In Canada, however, ahead of cauliflower can often be $7 or $8 — so not exactly the cheapest of low carb veggie staples. But zucchini, that is another story. It is abundant, cheap, versatile and delicious. And right now it is the height of zucchini season in the northern hemisphere. My local farmer’s market is selling beautiful,...
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The ode to zucchini was originally posted by Ketogenic Diet

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