Thursday, August 16, 2018

Who is to blame for the obesity epidemic?

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Should obese people blame themselves for their weight problems? Is it really just a matter of having the self control of eating less and exercising more? If you look at a picture of a crowded place from, let’s say, the early 70’s, you’ll find that there are almost no obese people what so ever. They are all skinny! So what has happened since then? In this The Guardian Opinion article, columnist George Monbiot dives deep into what made so many people overweight. Monibot has a few theories of what might have been the cause, such as: That we eat more than we used to, the decline in manual labor, lack of exercise, etc. But evidence shows that none of these theories add up. So, he turns his attention to nutrition figures in detail and there is no question of what we eat has massively changed: Today, we buy half as much fresh milk per person, but five times more yogurt, three times more ice cream and – wait for it – 39 times as many dairy desserts. We buy half as many...
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Who is to blame for the obesity epidemic? was originally posted by Ketogenic Diet

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