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29 viewsHumans have practiced fasting for centuries as part of religious rituals, but the medical community has shunned it as risky and dangerous. Megan Ramos, along with her co-founder Dr. Jason Fung, have embarked on a mission to change all that. At IDMProgram.com, Megan and Jason counsel patients how to use fasting safely to help with weight loss, diabetes, management and overall health promotion. They recently published a case series showing how they can help people get off their insulin in as few as five days! But fasting can be a double edged sword with significant potential risks of hypoglycemia, loss of lean muscle mass, and feeling awful. Megan helps us understand how to overcome those concerns so that we can benefit from fasting in a safe and sustainable manner. Bret Scher, MD FACC How to listen You can listen to the episode via the embedded PodBean or YouTube players above. Our podcast is also available via Apple Podcasts and other popular podcasting apps. Feel free...[Read More ...]
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Diet Doctor Podcast #7 — Megan Ramos was originally posted by Ketogenic Diet
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