Wednesday, November 14, 2018

The 2-week keto challenge: “This is awesome!”

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Over 620,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from people who’ve taken the challenge: Feedback Hi Diet Doctor, We have joined the keto challenge because we have started to very slowly gain weight again. We know that we need to be more focused, and the challenge seems like a good way to regain control over eating. Eating after dinner i.e. after 7 pm, has become a problem and I am sure it is not hunger but can’t get control of it in this last six months. We have been living low carb for almost three years combined with a 5:2 lifestyle. Dan is 82 and I am 78. Dan, with the approval of our doctor, came off all medication two years ago and I, fortunately, was never on any. I have found your website such a good support. I love the information, both medical and food, it is...
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The 2-week keto challenge: “This is awesome!” was originally posted by Ketogenic Diet

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