How Cindy lost 70 pounds on keto, and helped transform the health of her family

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

402 views Cindy Miller shares her health journey in this interview: I am a RN who comes from an obese family. Loving family, smart family. Obese family. Two years ago my sister sent me the Dr. Hallberg’s TED talk on type 2 diabetes. That started our journey. As a family, we are down almost 800 lbs (363 kg). I am down 70 lbs (32 kg). My 83 and 84-year-old parents down total 80 lbs (36). My daughter with type 1 diabetes 40 lbs (18 kg) and her basal rate way down on her pump (plus she successfully delivered her first child three months ago). My life has been radically transformed to the point where I started a Facebook page. I am surprised to say it has grown beyond my expectations (Ask Nurse Cindy) to 43K followers. And I still have a full-time career at a large wound-care company. I refer SO many of my followers to dietdoctor.com. I talk about you ALL the time. Smiles, Cindy Oh, this would be such a blessing to help you share hope and healing via a short...
[Read More ...]

Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

How Cindy lost 70 pounds on keto, and helped transform the health of her family was originally posted by Ketogenic Diet