“I Now Have a Lot More Energy and Just Feel Better”

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Over 190,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on low carb. Here are new amazing stories from the people who’ve taken the challenge: Feedback Thank you for the low-carb challenge. I found it doable and the food was delicious and filling. This is the first time I have not felt hungry whilst on a diet. I followed the advice to stop eating when satiated so it took me 3 weeks to eat food on the 2-week menu plan. I dropped 3 kg (7 lbs), my clothes are loose, my fasting blood sugar levels are down and so is my blood pressure. I look forward to seeing what my HbA1c is next time it is tested. An added bonus is that my husband is enjoying the food too so I don’t have to prepare two separate meals. It will be interesting to see if it helps with his depression or not. Thank you again. I will be continuing with this for as long as...
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“I Now Have a Lot More Energy and Just Feel Better” was originally posted by Ketogenic Diet