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Instead of having your club sandwich between two slices of bread, have it on a bed of healthy leafy greens. Add some delicious croutons and bacon for a boost of flavor, and only a few extra calories.
Nutrition (per serving)
Calories: 482; total fat: 28g; saturated fat: 6g; protein: 35g; carbohydrates: 29g; sugar: 4g; fiber: 10g; cholesterol: 88mg; sodium: 854mg
Recipe and photo by Tamara Andersen of Beyond Mere Sustenance.
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Ingredients
For the grilled chicken:
1 Tbsp smoked paprika
1 tsp garlic powder
1 tsp onion powder
1/2 tsp sea salt
Several grinds of pepper
16 oz chicken breast, trimmed of fat
For the creamy avocado dressing:
1 avocado, skin and pit removed
1/4 cup Greek yogurt
1 Tbsp white wine vinegar
1 shallot, chopped
Salt and pepper
1/4 cup buttermilk
For the salad:
1 cup croutons (I love making...
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Have you heard about Carb Cycling for extreme fat burning?
Grilled chicken club salad was originally posted by Ketogenic Diet
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