“I Cannot Remember the Last Time I Had This Much Energy”

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Over 245,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new amazing stories from the people who’ve taken the challenge: Feedback I didn’t make any of the recipes because I don’t like to cook and anything that has more than four ingredients just makes my eyes glaze over. My approach was to throw some meat on the grill for dinner every night and have it with vegetables either sautéed in butter or steamed and smothered with butter. The leftover meat would go on a salad for lunch the next day. I did have eggs in one form or another (scrambled, fried, hard boiled) every day for breakfast. I gave up putting stevia in my coffee halfway through, just have heavy cream now. I lost half a pound (0.23 kg) and half an inch (1 cm) off my waist. I’m 5’2” (157 cm) and weigh 101 pounds (48 kg) and according to...
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“I Cannot Remember the Last Time I Had This Much Energy” was originally posted by Ketogenic Diet