Thursday, August 24, 2017

Pay It Forward, or Why You Should Come Out of the Closet

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Eating low carb has been one of my best moves ever for myself. It’s given me so much: I lost more than 32 pounds (15 kg), I have beautiful and steady energy, I feel great all the time, even when my 18-month-old boy keeps me up all night, I can fast very easily, I sleep well, and my sinuses have never been happier (I used to have recurrent bacterial sinusitis multiple times a year). Indeed, eating low carb has so profoundly changed my personal life, that I felt my patients were entitled to be informed about this approach. So, it has completely changed my practice too. Every time I see a patient with pre-diabetes, metabolic syndrome, diabetes, chronic pain, chronic fatigue, hypertension, and obesity, I get a chance to practice good medicine by taking the time to explain why they have these health issues, and how it can be solved with lifestyle changes. Sometimes, at the end of the appointment with the patients, I end up prescribing pills to manage those health issues. And...
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Pay It Forward, or Why You Should Come Out of the Closet was originally posted by Ketogenic Diet

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