Sunday, August 20, 2017

New Quick and Easy Keto Meal Plan

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Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists adapt. We now have 52 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding at least one new plan every week. Here’s this week’s new plan: Quick and Easy Keto Meal Plan This week’s meal plan is perfect if you want to eat keto but don’t want to spend a lot of time in the kitchen. These meals are super fast to make (20 minutes or less, some just 5 minutes), very low in carbs, below 15 grams per day, and they will keep you satiated for a long time. Full meal plan → Mon Tue Wed Thu Fri Sat Sun More Our low-carb meal plan service is free to try out for a month Learn more about the low-carb meal plan service A low-carb diet for beginners Continue Reading → The post
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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!


New Quick and Easy Keto Meal Plan was originally posted by Ketogenic Diet

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