If You Could Redo Your Low-Carb Journey, What Would You Have Done Differently?

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If you could go back in time and redo your low-carb journey, what would you have done differently? We asked our members and received over 1,400 replies: Here are some of the most common answers: Nothing Started sooner Started fasting Eaten less dairy Been more strict and consistent Known specific recipes I’m glad to hear that most of you answer ‘nothing’. Just like Kristie Sullivan so beautifully puts it in this post, it’s about the journey, allowing yourself to make mistakes and learning things as you go – not the destination. I don’t regret any phase of my keto journey. But having been through it and finally landing where I want to be, this is my take on the question: Continue Reading → The post If You Could Redo Your Low-Carb Journey, What Would You Have Done Differently? appeared first on Diet Doctor.
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If You Could Redo Your Low-Carb Journey, What Would You Have Done Differently? was originally posted by Ketogenic Diet