Sunday, August 27, 2017

How Melissa Lost 100 Pounds with a Keto Diet, and Kept It off for 15 Years

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Before and after Name: Melissa Forehand Age: 41 Height: 5’4 1/2” (160 cm) Highest weight: 240 lbs (109 kg) Current weight: 145 lbs (66 kg) Lowest weight: 125 lbs (57 kg) Back in the summer of 2001, Melissa Forehand was miserable and depressed. She could feel that her clothes were getting tighter but wasn’t even sure how exactly much she weighed. Continue Reading → The post How Melissa Lost 100 Pounds with a Keto Diet, and Kept It off for 15 Years appeared first on Diet Doctor.
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How Melissa Lost 100 Pounds with a Keto Diet, and Kept It off for 15 Years was originally posted by Ketogenic Diet

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