Wednesday, March 14, 2018

The keto diet: “After just 2 weeks, both of us feel great”

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Over 365,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from the people who’ve taken the challenge: Feedback Hello, My husband (age 67) and I (age 62) just finished the 2-week keto challenge. We live in Alaska and during our long dark winters it is easy to put on a few unwanted pounds. We have tried low-carb eating before with some success, so when we both decided to take off the extra weight I explored a bit and found your website. We were originally going to do the low-carb challenge, but then I saw that many of your recipes were keto friendly and thought “why not?” After just 2 weeks, both of us feel great and have lost 4 – 5 lbs (2 kg). That’s wonderful, but the loss of inches around my belly and hips is even better! After just 2 weeks, both of us feel great and...
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The keto diet: “After just 2 weeks, both of us feel great” was originally posted by Ketogenic Diet

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