Monday, March 5, 2018

Gary Taubes: Crusading champion for better nutrition science

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Over the last two decades, investigative science journalist Gary Taubes has repeatedly put his tenacious, meticulous research and persuasive writing skills towards debunking the bad science and prevailing dogmas in nutrition research. This has won him many fans, but also many enemies, or at least harsh critics. In 2002, his New York Times Magazine article “What if it’s all been a big fat lie” was almost revolutionary for the time, exposing the weak science behind recommendations to eat a low-fat diet. In his 2007 bestseller, Good Calories, Bad Calories, he argued in extensive detail that it is not the quantity but the quality of the calories we eat that drives obesity and the chronic diseases such as diabetes and heart disease associated with it. His 2011 bestseller, Why We Get Fat, followed on that previous book’s theme, distilling key facts and providing new arguments for a hormonal cause of obesity, in which the consumption of sugar and carbohydrates drives insulin...
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Gary Taubes: Crusading champion for better nutrition science was originally posted by Ketogenic Diet

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