Are Endurance Athletes More Susceptible to Getting Diabetes?

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

It’s possible for endurance athletes to develop type 2 diabetes, in spite of exercising for hours a day. This may seem like a paradox, at least in the light of current nutritional dogma. But for some individuals, the improved insulin sensitivity that you get from exercise may not be enough to deal with the massive amounts of carbs that many athletes load up on: Outside: Are Endurance Athletes More Susceptible to Getting Diabetes? Continue Reading → The post Are Endurance Athletes More Susceptible to Getting Diabetes? appeared first on Diet Doctor.
[Read More ...]

Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Are Endurance Athletes More Susceptible to Getting Diabetes? was originally posted by Ketogenic Diet