Wednesday, September 20, 2017

Eliud Kipchoge is a perfect marathoner. Here's how Breaking2 scientists made him faster.

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Eliud Kipchoge has cemented his status as one of the most successful distance runners of all time.

The decorated 32-year-old Kenyan marathoner has nabbed seven first-place finishes in eight career marathons, flashing across finish lines with sub-five-minute splits. His personal best is a lightning-fast 2:03:05.

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And yet Kipchoge doesn't exude any of the hubris so common to today's McGregors and Ronaldos. Instead, the self-made millionaire with the megawatt smile exhibits a monklike zen and an unshakable positivity. He approaches the sport with a lionhearted pride, which is exactly how he trains.

Kipchoge's motions are lithe, almost feline, as he runs among his training group. Every move of his 5'6" frame, from arm pump to footstrike, is calculated and exacting. He's about as perfectly built for marathons as a human can be, making him a "unique problem" for sports scientists as he and two other runners—Zersenay Tadese, 35, and Lelisa Desisa,...


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Eliud Kipchoge is a perfect marathoner. Here's how Breaking2 scientists made him faster. was originally posted by Ketogenic Diet

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