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Why is there a tug of war between people who are pro-low carb and people who are anti-low carb? I was recently invited on the radio to discuss the results of the PURE study, which was finally published. I was all excited, and had only the best intentions at heart. But unfortunately, it didn’t go as expected… The two interviewers moved the focus of the discussion away from the study, and led me into a dangerous mine field: the recommendations nutritionists and dietitians make. It is no secret that the vast majority of nutritionists base their recommendations on the official Food Guide, mainly, I think, because they are obligated to. Our Canadian guide is pretty much a copy and paste from the American one, and is just as unsupported by science as theirs is. So it is no secret that patients generally following the Guide are usually not getting healthier or slimmer. As a clinician, it is exactly what I have been observing, in particular the patients with diabetes or other...[Read More ...]
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When ‘Dangerous Shortcuts’ Are Actually Supported by Science was originally posted by Ketogenic Diet
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