Why You Should Avoid Miracle Weight-Loss Cures

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The internet is full of promises of the latest and greatest miracle drug or food that will miraculously melt away stubborn fat. Here’s the plain truth. The entire notion of a miracle weight-loss drug is completely preposterous. We only believe it because we so desperately want to believe it. Deep in our hearts, we know it cannot possibly be true. Humans have been eating plants and herbs since, well, we became human. What are the chances that a completely natural and new substance is suddenly found in year 2017 that wondrously melts away fat? Pure science fiction. Mostly, these supplements rely on the well-known placebo effect for all their benefits. Similarly, the notion of the ‘super food’ is faintly ridiculous. These are no easy answers. We imagine there are foods that are so amazing that eating them automatically makes us ‘super’ healthy. We are hoodwinked into believing that some berry from the Amazon (acai) or a seed from Mexico (chia) or a seed from the Andean...
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Why You Should Avoid Miracle Weight-Loss Cures was originally posted by Ketogenic Diet