Tuesday, September 19, 2017

The Brain-Boosting Properties of Fasting

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If you thought not eating would lead to a slump, you might need to reconsider. Because here’s another article shedding light on how powerful fasting can be for boosting brain power: CBS Chicago: Can intermittent fasting give your brain an extra boost? More Intermittent fasting for beginners Top videos about intermittent fasting What Is Fasting?05:21Dr. Fung's fasting course part 1: A brief introduction to intermittent fasting. How to Maximize Fat Burning03:52Dr. Fung's fasting course part 2: How do you maximize fat burning? What should you eat – or not eat? The Top 5 Tips to Make Fasting Easier05:19Dr. Fung's fasting course part 8: Dr. Fung's top tips for fasting The Top 5 Myths of Fasting08:23Dr. Fung's fasting course part 5: The 5 top myths about fasting – and exactly why they are not true. The Most Common Questions05:38Dr. Fung's fasting course part 7: Answers to the most common questions about fasting. Breakfast! Is It Really That Important?07:08Dr. Fung's fasting...
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The Brain-Boosting Properties of Fasting was originally posted by Ketogenic Diet

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