Is drinking coffee with butter and oil the key to weight loss?

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Is Bulletproof coffee – coffee with butter and MCT oil – the key to weight loss? Hardly: ‘Based on scientific evidence, butter is not dangerous, but neither is it particularly nutritious,’ says Dr Harcombe, who is an expert in public health dietary guidelines. ‘So Bulletproof coffee isn’t unsafe, but I’d still urge caution. ‘What people need to realise is that if you start adding extra fat to your diet, you had better make sure that everything else you consume is very, very low in carbohydrates. ‘If you think you can have a Bulletproof coffee and then devour a muffin without any consequences, forget it, you will start to gain weight. MailOnline: Is drinking coffee laced with butter and oil the key to easy weight loss? Company boss Angela swears it is (but find out what the health experts say) A high-fat coffee instead of breakfast may be fast and delicious and full of energy. But it’s not the best way to lose weight. Let’s say you just have a cup of black...
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Is drinking coffee with butter and oil the key to weight loss? was originally posted by Ketogenic Diet