Monday, November 27, 2017

Can just the sight of food raise insulin?

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Do you recommend magnesium supplements for constipation? Is a glass of wine OK on a low-carb or keto diet? And can just the sight of food raise insulin? It’s time for this week’s Q&A about intermittent fasting and low carb with Dr. Jason Fung: Magnesium supplements for constipation? Hi Dr. Fung, I’ve been following you for several years now and know that you will recommend fiber, stool softeners, or laxatives for constipation during fasting, but have never heard you recommend taking 1-2 magnesium supplements in the morning for constipation. I have been doing this and it always works. Plus you get some extra magnesium. I just think more people should know about this great option. Julie In our IDM program, we get many questions about supplements. Perhaps the single most common supplement we recommend is magnesium. In diabetics and in people taking diuretics (water pills that are usually prescribed for high blood pressure), low magnesium levels are especially common. The...
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Can just the sight of food raise insulin? was originally posted by Ketogenic Diet

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