The keto diet: “I think the pictures speak for themselves”

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Before and after Robyn was told by her doctor that if things didn’t change, she would be a type 2 diabetic within a year. Fortunately, he also referred her to Diet Doctor which she started scouring. Could a keto diet help her lose weight and improve health? She decided to try it. This is what happened: I just wanted to share my journey in hope I inspire and encourage others to be healthier and happier. I’m a 41-year old mum, I have PCOS and had gestational diabetes with my last two pregnancies in 2009 and 2012… Perfect candidate for type 2 diabetes I tried everything… Literally… Soup diet, weight watchers, healthy mummy, low fat blah blah… Back in mid Feb I failed my fasting glucose test miserably and was told I would be a type 2 diabetic within 12 months 😢 With my kids aged almost 21, 19, 8 & 5 (two young ones are special needs) I knew I needed to listen to my body and health professionals. I was recommended to change my way of life and eat low carb...
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The keto diet: “I think the pictures speak for themselves” was originally posted by Ketogenic Diet