The keto diet: “I have not been hungry and cravings are gone”

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Over 285,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new amazing stories from the people who’ve taken the challenge: Feedback Hello Andreas, I recently completed the two-week challenge with Diet Doctor. I was referred to your site a couple of years ago by a friend but forgot about it. My interest in keto stems from the “mental clarity” that so many people speak of after they have committed to the diet. Weight loss was a secondary concern for me. I am happy to say that I have felt significantly better over all after two weeks. I am a young guy just 24, and I have been battling anxiety and depression for a few years. I can honestly say that I feel better than I have in a long time and that I have noticed a general stabilization in my mood that has lowered my anxiety and increased my energy. My...
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The keto diet: “I have not been hungry and cravings are gone” was originally posted by Ketogenic Diet