The keto diet: “It’s unbelievable that it could be this easy”

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Calvin Can a keto diet help you quit all diabetes medications in just three weeks? Allow you to keep your weight off effortlessly? And make you feel better than ever at 61? Here is Calvin’s fantastic story: I have been overweight for years – but I made major changes to my diet and started to lose a lot of weight. I was able to lose a 140 pounds (64 kg) – and I thought I was doing great – but one of the changes I made – was eating a lot of fruit – and while I drank a lot less soda – it was still a pretty consistent part of my diet. Still because of the weight loss – I thought I was doing great – but I was tired all the time – my feet hurt – my mouth was dry all the time – and my knees hurt. What’s the point of losing weight – but still feeling awful physically? Recently, I went to my doctor – and since I had not had a blood test in quite a while – they decided I was overdue for a check. The results were startling! My blood glucose level was 479...
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The keto diet: “It’s unbelievable that it could be this easy” was originally posted by Ketogenic Diet