Why you might want to order TWO burgers at McDonald’s

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Are you one of those people who inevitably end up at McDonald’s after a night out or after a rough day? Then here’s a tip for semi-sticking to your low-carb diet. Swap the fries for another burger (and preferably leave out the bun too). In that way your carb intake is reduced and your blood sugar stays nice and stable. Mail Online: Revealed: Why you should always order TWO burgers at McDonald’s and ditch the fries (and it’s all about balancing blood sugar) Business Insider: Why eating two burgers could be healthier than adding a side of fries, according to a nutritionist Want to learn more about how to eat fast food on a low-carb or keto diet? Check out our videos and guide below. Guides How to eat low carb when dining out Low-carb fast food Keto and fast food10:28Can you get low-carb food at fast-food restaurants? Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out. Hamburger recipes Keto hamburger patties with creamy tomato sauce...
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Why you might want to order TWO burgers at McDonald’s was originally posted by Ketogenic Diet