Planning to indulge on Thanksgiving? 9 strategies to make it keto-proof

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Thanksgiving is right around the corner. It’s a time when some throw their keto diet out the window, only to find themselves regretting it the next day when the food coma hits. Now to the the good news. All that is avoidable if you’re a little smart about indulging. Here’s nine strategies to keto-proof your holiday celebration. Mindful Keto: 9 smart strategies for indulging in a holiday dinner without guilt and shame And don’t miss our low-carb Thanksgiving recipes below! Earlier Fallen off the keto wagon? Three steps to get back on track The seven mistakes people make on a keto diet Thanksgiving recipes The keto bread2 gKetogenic low carb79% Fat17% Protein4% Carbs2 g carbs / serving5,606 Oven-roasted Brussels sprouts with parmesan cheese8 gLiberal low carb63% Fat22% Protein15% Carbs8 g carbs / serving315 Browned butter cauliflower mash10 gModerate low carb83% Fat10% Protein7% Carbs10 g carbs / serving306 Roasted vegetables Tricolore6 gLiberal low carb81% Fat
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Planning to indulge on Thanksgiving? 9 strategies to make it keto-proof was originally posted by Ketogenic Diet