How do you get the veins in your arms to show?

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Washboard abs might look appealing to the ladies, but have you ever thought about complementing those slabs of muscle with vivacious vascular veins? The way to increasing the size of your veins follows one rather simple path: using smart diet programs.

The key to increasing vein definition on the most important parts of your physique is by decreasing body fat. Believe it or not, layers of disgusting sludge hide between our muscle and skin. The leaner you are, the more likelihood you’ll be mistaken for an in-his-prime Arnold Schwarzenegger. 

All jokes aside, most well-trained athletes let their body fat hover around the 10% mark. For maximum vein expulsion, you'll want to drop your body fat below the 8% threshold. Why? Because at that point the once-repugnant lump of junk hidden between your muscle and skin will have shrunk to an insignificant amount, putting those veins on display, which is right where they should be. 

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How do you get the veins in your arms to show? was originally posted by Ketogenic Diet