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Our popular low-carb meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, change or skip any meal – and the recipes and shopping lists adapt. We now have 70 weekly low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding at least one new plan every week. Here’s the #5 most popular meal plan of 2017, a quick and easy keto menu: Keto #33 - quick and easy This week’s keto meal plan offers easy-to-make dishes that doesn’t take more than 30 minutes to cook and often much less. How about a Reuben skillet, spicy chorizo and fresh flaky salmon served with butter-fried asparagus? You’ll stay below 20 grams of carbs per day and these meals will keep you satiated for a long time. Full meal plan → Mon Tue Wed Thu Fri Sat Sun More meal plans Our low-carb meal plan service is free to try out for a month Learn...[Read More ...]
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#5 meal plan: Quick and easy keto was originally posted by Ketogenic Diet
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