Don’t miss Nina Teicholz on one of the world’s biggest podcasts!

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Here’s something you don’t want to miss (in case you were about to) – Nina Teicholz talked nutrition on the Joe Rogan podcast the other week, one of the world’s most listened to podcasts. Watch the episode above. Teicholz is the author of the fantastic book The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. Nina Teicholz The Big Fat Surprise10:36Have three decades of dietary (low-fat) advice from the US government been a mistake? It seems the answer is a definite yes. Did the Introduction of the Dietary Guidelines Start the Obesity Epidemic?35:12Did the introduction of the dietary guidelines start the obesity epidemic? Is the Mediterranean Diet Healthy?10:39Is the Mediterranean diet healthful? Nina Teicholz gives you the surprising answer. Can Red Meat Kill You?14:55Where does the fear of red meat come from? And how much meat should we really eat? Science-writer Nina Teicholz answers. Why Our Dietary Guidelines Are Wrong
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Don’t miss Nina Teicholz on one of the world’s biggest podcasts! was originally posted by Ketogenic Diet