Wednesday, January 17, 2018

Fast food hits your immune system like an illness, a new study suggests

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Burger, fries and soda

We all know that chowing down on greasy fare from fast food joints isn’t good for your waistline or for your general health.

Consistently eating fried foods, which make up most of the options at these quickie stops, is known to promote inflammation in the body—and more inflammation can increase the risk of heart disease and diabetes.

The worst part? Eating junk food all the time stresses out your immune system. And because fast food hammers a genetic sensor called an inflammasome, eating a super-size burger all the time can keep your immune system on high alert for longer, leading to increased risk of developing diseases, says a new study published in the journal Cell.

[RELATED1]

In the study, researchers put mice on a typical "Western diet" similar to most fast food fare—high fat, high sugar, low fiber—for a month. After a month, the researchers discovered that the mice developed a significant inflammatory response—almost as if they'd come down with a bad bacteria...


[Read More ...]

Have you heard about Carb Cycling for extreme fat burning?  


Fast food hits your immune system like an illness, a new study suggests was originally posted by Ketogenic Diet

No comments:

Post a Comment