The keto diet: “Finally a way of eating that works!”

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Over 330,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from the people who’ve taken the challenge: Feedback This was the easiest! I lost 5 pounds (2 kg), my husband lost 8 pounds (4 kg) in the two-week challenge. We ate better than ever before. We were never hungry. I particularly liked the weekly shopping list and daily meal plans with recipes. We both felt more energy, less stiffness, mental clarity and less tiredness. We will try to make the ketogenic diet our new lifestyle. I also loved the daily encouragement. Thank you! Pam I have lost 3.6 kg (8 lbs) in the 2-week challenge!! Finally a way of eating that works! I am a 52-year old female from Queensland Australia, I have Hashimoto’s disease so losing weight is difficult. I have lost 3.6 kg (8 lbs) in the 2-week...
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The keto diet: “Finally a way of eating that works!” was originally posted by Ketogenic Diet