How to handle social situations on a keto diet

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3,271 viewsHow can you make the transition to a low-carb or keto diet as smooth as possible? Kristie Sullivan should know, since she has successfully been on the diet for four years. In this interview she shares her best tips and tricks, ranging from eating out at restaurants to quick dishes to make when you have no time. Watch a part of the interview above (transcript). The full video is available (with captions and transcript) with a free trial or membership: How to make keto sustainable – Kristie Sullivan Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service. More with Kristie How to make keto sustainable15:00How can you make the transition to a low-carb or keto diet as smooth as possible? Coming soon: Cooking keto with Kristie02:57Do you like food? Do you eat a low-carb or keto diet? Then we have something very special coming up for you. No-noodle...
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How to handle social situations on a keto diet was originally posted by Ketogenic Diet