Dr. Bourdua-Roy: Fed up with dieting? Try keto

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If you’ve failed attempt after attempt at losing weight, it is easy to start feeling helpless. But it is not your fault – it simply means that you have used the wrong method, says Dr. Èvelyne Bourdua-Roy. You might want to try something that works with your body’s physiology and is supported by science instead – like a keto diet. If you don’t like what you eat, if you don’t feel good, and if you don’t see real results, you won’t stick to it. And you shouldn’t. But it is not your failure. It’s the diet’s failure. Huffington Post: A low-carb lifestyle is our prescription for patients fed up with dieting failure Want to give it a try? Check out the links below. More Keto for beginners Keto Keto for beginners: Introduction08:02Learn how to do a keto diet right, in part 1 of our video course. Keto for beginners: How it works08:37How does a keto diet work? Learn all you need to know, in part 2 of the keto course. Keto for beginners: What to eat?
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Dr. Bourdua-Roy: Fed up with dieting? Try keto was originally posted by Ketogenic Diet