#4 low-carb question: Isn’t weight loss all about counting calories?

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4.5 out of 5 stars5 stars71%4 stars15%3 stars9%2 stars1%1 star1%53 ratings5,063 viewsWe’ve been told for decades that in order for us to lose weight, we need to expend more calories than we take in. But is it really that simple? Watch a part of the video above, where Dr. Peter Brukner answers the question (transcript). The full video is available (with captions and transcript) with a free trial or membership: Common low-carb questions – Isn’t weight loss all about counting calories? Low-carb doctors answer common questions Top weight loss videos     More A keto diet for beginners  14-day keto diet plan  Keto diet food list – what to eat  The post #4 low-carb question: Isn’t weight loss all about counting calories? appeared first on Diet Doctor.
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#4 low-carb question: Isn’t weight loss all about counting calories? was originally posted by Ketogenic Diet