Loading up on sugary foods and drinks may mess with your mind

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With all the studies coming out these days suggesting that consuming too much sugar can lead to all sorts of unhealthy outcomes—namely an increased risk of obesity, cancer, and early death—we hope you’ve cut way back on your Pixy Stix consumption.

Well, gents, here's another study showing how sugar can harm you—and this one suggests that the sweet stuff can increase your risk of developing a mental disorder.

Researchers analyzed data from more than 7,000 men and women from a 22-year survey of British civil servants for the study, which appeared in the journal Scientific Reports. They found that men who consumed a lot of sugar—more than 67g daily—were 23% more likely to develop a mental disorder after five years compared to those who consumed less than 39.5g a day. And that's after the researchers filtered out results linked to other health factors, like behavior, demographics, diet, obesity, and disease.

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Loading up on sugary foods and drinks may mess with your mind was originally posted by Ketogenic Diet