The keto diet: “Could not be happier with the results”

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Over 280,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new amazing stories from the people who’ve taken the challenge: Feedback A little update, waist is now 35.5 inches (90 cm). Weight is down 17 pounds (8 kg) since starting the challenge. Thank you so much for your informative website. Cynthia I haven’t had candy, cookies, cereal, bread, or pasta for two weeks – and I don’t even miss it. I was convinced I could never give up sugar or carbs as that was the happiest part of my diet. I followed the two-week challenge and am amazed I haven’t had candy, cookies, cereal, bread, or pasta for two weeks – and I don’t even miss it. I’m enjoying cooking again with all of the delicious recipes, and have lost an inch around my waist! Marcia Hello, I loved this diet as it made everything so easy....
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The keto diet: “Could not be happier with the results” was originally posted by Ketogenic Diet