Want less hunger, stable energy, mental clarity? Try keto!

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The keto diet is soaring in popularity, and for good reasons. People are reaping benefits like decreased hunger, stable energy and through-the-roof mental clarity: The Globe and Mail: The lean, mean ketogenic diet machine Want to try it? Check out this guide: Keto for beginners Earlier Kim Kardashian sheds 75 pounds on a keto diet Dr. D’Agostino on the dangers of the standard American diet, and what to eat instead Keto videos Keto and fast food10:28Can you get low-carb food at fast-food restaurants? Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out. "I'll do this or I'm going to die trying"19:23Kristie Sullivan struggled with her weight for her whole life in spite of trying every diet imaginable, but then she finally lost a 120 pounds and improved her health on a keto diet. A New Life with a Keto Diet13:38If your muscles can't use stored glycogen, is it then a good idea to eat a high-carb diet to compensate for this? Or can a keto diet help...
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Want less hunger, stable energy, mental clarity? Try keto! was originally posted by Ketogenic Diet