Wednesday, October 18, 2017

My medicine cabinet

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My husband was sitting up on the side of the bed letting his back “adjust”. He took a deep breath and wondered out loud, “So, is this just part of being 40? Will we never again wake without aches and pains? Is this how aging feels?” While I didn’t like his conclusion, I figured he was right. There weren’t any days that I could remember that I woke and did not feel stiff and sore. Generally, it took a little time to get up and get moving and to work out the sore and stiff bits, and neither of the discomfort was from consistent exercise. We were both obese, but we were heading into our mid-forties. While we weren’t active, we did have a house and a yard to maintain and two children with whom to keep pace. In addition to my prescription pain medications and epidural steroid injections, we both kept, and used, over the counter medications that included acetaminophen, ibuprofen, and naproxen. In fact, we bought over the counter pain medicines at the discount warehouse...
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My medicine cabinet was originally posted by Ketogenic Diet

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