WHAT you eat is more important than HOW MUCH you eat

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Calorie counting is out, eating real food to satiety is in. And Dr. Ted Naiman illustrates this perfectly above. To the left you see what different populations have focused on, to the right you see the results. WHAT to eat and HOW MUCH to eat are both worth considering. But I definitely think that WHAT to eat is of FAR more importance LONG-TERM. – Dr. Ted. Naiman Want to know more about what to eat to lose weight? Check out the links below. More Low carb for beginners How to lose weight Top videos with Dr. Naiman Is Obesity Caused by Too Much Insulin?25:27Is obesity mainly caused by the fat storing hormone insulin? Dr. Ted Naiman answers this question. What Causes Insulin Resistance?29:01No less than 70% of people die from chronic disease, connected to insulin resistance. Dr. Naiman explains what causes it. Becoming a Low-Carb Doctor19:30How do you find a low-carb doctor? And how do we make it more simple for doctors to understand low carb? Hyperinsulinemia - What...
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WHAT you eat is more important than HOW MUCH you eat was originally posted by Ketogenic Diet